These sardines with hearty white beans pop with a burst of lemon balanced with savory garlic and onion. They’re delicious in salads, pastas and sandwiches, or straight from the tin with a hunk of crusty bread. Sardines are full of protein, healthy fats, and omega-3s, so they make a nutritious snack. These small fish allow us to enjoy the health and environmental benefits of seafood while eating lower on the food chain. Responsibly sourced from family-owned fishing boats in the Cantabrian Sea.