- 20g protein* | veggies & greens | vitamins & minerals | fiber* 4g | omega-3 ala* 1g |calories* 140 | sugars* 1g | * in every 36g serving - Check out myvega.com/recipes for some blendspiration. - Drink mix - Fiber 16% daily value | 4 grams - Made with real plant-based food ingredients - Not a low calorie food. See nutrition facts panel for calorie and sugar information. - Omega-3 ala 1 gram essential fatty acids - Plant-based - Protein 20 grams of complete protein from a multisource plant-based blend - Take on the morning chaos with a head start on your daily essentials with ingredients made from real, plant-based foods, vega essentials shake gives you the nutritional building blocks to help start your day strong. One less thing to think about? Now that's worth celebrating. - Veggies & greens ingredients made from peas, leafy greens, green algae, and vegetables - Vitamins & minerals at least 25% daily value of 12 vitamins and minerals