Melatonin is a naturally occurring hormone released by the pineal gland in the brain, which helps to support a healthy circadian rhythm* linked to normal sleep and wake cycles*. Melatonin is considered the “sleep hormone,” which helps to regulate your sleep-wake cycle. Aging, stress levels, diet, exercise, and even exposure to electronics can affect our body’s ability to produce melatonin*. Nature’s Answer melatonin promotes restful sleep* along with immune support*, and features a calming and relaxing botanical blend to ensure your body receives a great night’s sleep.*