Miracle Noodle's Spaghetti are guilt-free noodles made with real shirataki. Known for its health benefits for 2000 years in Japan, shirataki is made from the root of a plant called the konnyaku imo. Shirataki is made only from the fiber of the plant, as such it only contains a healthy dietary fiber known as glucomannan. Since it is only made of fiber and water, it has 0 calories and no cholesterol. Our noodles are made with kosher ingredients that are USDA Organic certified and free of gluten and soy. Includes one 7 oz. package of Kitchen Spaghetti. So low in calories, it's a miracle!