Features Get Up And Go With The Delicious Taste Of Honey-Toasted Whole Grain Puffs, Crunchy Cereal Sticks, And Crispy Squares In Kashi Go Original Protein Cereal. Whether It's Part Of Your Breakfast Or A Midday Snack, This Vegetarian Cereal Delivers A Sweet And Satisfying Crunch In Every Spoonful. Non-Gmo Project Verified, Each Wholesome Serving Provides 12G Of Protein (16% Daily Value) And 12G Of Fiber;It's A Tasty Way To Level Up Your Day With Plant Protein. Enjoy This Low Fat, Fiber Cereal Made With Whole Grains With Your Favorite Milk, Or Pair With Fruit Or Yogurt For A Nourishing Part Of A Morning Meal Or As A Hearty Snack. Just Pack This Yummy Mix In Your Backpack, Lunch Box, Or Gym Bag. It Also Makes A Great After-Dinner Treat By The Handful. Anytime Is The Right Time For Kashi Go Original Breakfast Cereal.