You will go nuts over our selection of peanuts, almonds, cashews, macadamia, walnuts and much more! Whether you are want to make a pumpkin pie or a pie crust from scratch or just want to grab a handful to stave off hunger, nuts are a good source of protein, fibre, iron, vitamin E and other vitamins and minerals that are too long to list here. Nuts are a natural, healthy alternative and a great way to add fat to your diet, the good fat, that is! So go ahead and knock yourself out, have a snack of nuts and feel good about it.