USDA CERTIFIED ORGANIC: Coconut Milk is a sweet, milky white cooking base derived from the meat of a mature coconut. NO GUAR GUM: We don't add anything extra. No added sugar, carrageenan, guar gum, or sulfites. Only ingredients are coconut and purified water. SMOOTHIES, CURRY, ICE CREAM: Add it to your favorite desserts, curries, shakes, soups for a velvety texture and subtly sweet taste direct from the islands. RESOURCES: NON-INTENT BPA-Free Lining, GMO-Free, Gluten Free, Vegan, Star-K Kosher Certified, Fair Trade