Growing Naturals Pea Powder Has 15 G. Of Protein Per Serving With 0 G. Of Sugar Or Cholesterol, So It's A Healthy Source Of Vegetable-based Protein. There Are Also 0 G. Of Carbohydrates In This Powder For People Following A Low-carb Diet. This 16 Oz. Container Of Original-flavor Powder Has 25% Of Your Daily Value Of Iron. The Formula Is Smoother For Creamier Shakes That Are Easy To Mix And Digest.