Our Low Sodium Creole Dust has flavor-for-days . . . no kidding. 15 different herbs and spices! Only 75 mgs sodium per 1/4 tsp! You'll get your first sensory overload when you break the seal on your first container and smell the particular combination of herbs and spices that we call "Dust". Yeah, alot like magic dust! Use it as a traditional rub on larger cuts of meat and ribs, blackening fish and other lighter meats, and as a foundation for real Creole flavor in stews, gumbos and bean dishes. Try it in everything you cook! Check out our recipe section for some great ideas!