Amaranth is an ancient grain that’s a complete protein, naturally gluten-free, and full of micronutrients. Similar to quinoa, amaranth is easy to cook, sustainable, and a nutritional powerhouse. Plus, its nutty, earthy notes mean it’s flexible with sweet and savory recipes. This striking heirloom favorite has a rich history of growing in the Americas and produces abundant organic matter, encouraging biodiversity and improving soil quality.