200mg of tea polyphenols with vitamin c • About 20mg of naturally-occurring caffeine and 30mg of l-theanine per serving for calm alertness (because it's ryl tea). • Antioxidant tea blend 18mg of vitamin c • excellent source of vitamin c polyphenols per can 200mg polyphenols 100mg catechins 100mg other polyphenols 40mg egcg 60mg other catechins we bet you didn't know tea was supposed to have any of these did you? It's ok. They lied to us too. That's why we decided to bring the ryl truth and the real benefits of tea to life. • Ryl = re•al /re(ə)l/ not imitation or artificial. • Things just got real ryl. • We don't just taste better. We are better for the planet.