Purely Elizabeths Dark Chocolate Chunk Superfood Oatmeal with Prebiotic Fiber is made with organic oats and provides excellent source of fiber in every serving. Made with creamy and rich organic fair-trade chocolate, each single-serve packet combines our signature superfood blend of oats, quinoa, amaranth, chia and flax with organic fair-trade chocolate for an irresistible texture and taste. Intentionally crafted without artificial flavors, each packet has 6 grams of fiber to get your day started right. Single serve pouches take the guesswork out of mindful portion-control, for an easy, nourishing breakfast thats convenient at home or on-the-go.