Made with 100 percent all natural lightly baked sheets of cheese, Folios are lactose and gluten free, grain free, and have only 1g of carbs ideal for a low carb diet. No matter what sweet or savory recipe you crave, Folios Cheese Wrap have you covered. These flavorful, keto certified wraps can be stuffed, rolled, folded, melted, crisped, and baked into most anything you could ever imagine ­ Chips, tacos, burritos, nachos, pizza, wraps; the list goes on and on.