Maintaining a single position for eight hours or more each day without breaks can have short and long-term negative effects on your posture and overall health. This thick, yet pliable floor mat ensures proper support, may help prevent fatigue and promote productivity with 1" of dense padding for standing comfort. It is an ergonomic accessory for standing desks/workstations and service counters - wherever you spend the most time on your feet. Rounded corners and beveled edges help prevent tripping, and a textured area (centrally located on one edge) lets you grip the mat with your foot to slide it out of the way when you don't need it without bending. The underside of the mat features molded glides for facilitated mobility, but the mat stays in place when in-use. Made from self-skinning polyurethane foam, the mat is lightweight, impact-resistant and wear-resistant. Mat Type: Anti-Fatigue Mat; Application: Sit-to-Stand Desks; Width: 20"; Length: 30".