Simple Mills Seed and Nut Flour Sweet Thins are made with simple, nutritious ingredients and deliver just-right sweetness in a light and crunchy bite, perfectly pop-able for anytime snacking, so you can feel as good as they taste Made with real, purposeful ingredients, including nutrient-dense watermelon seed flour, cashew flour, sunflower seed flour, and flax. Naturally sweetened with coconut sugar at 7g per serving for that just-right sweetness. As part of the seed and nut flour blend, watermelon seed flour brings protein, good fats, and micronutrients and helps create Sweet Thins deliciously light and crispy texture. Perfectly pop-able crunchy bite, at 12 thins per serving, for anytime snacking that does not leave you feeling weighed down. Available in 3 delightful flavors that are real and natural. No natural or artificial flavors Non-GMO Project Verified, Certified Gluten-Free, Vegan Grain Free, Corn Free, Gum Free, Paleo-Friendly