Lark Ellen Farm Vanilla Cinnamon Grainless Granola Bites Are Made With Gently Dehydrated Sprouts And Nuts Instead Of Oats And Are Flavored With Coconut, Vanilla Extract And Cinnamon For A Nutritious Yet Tasty Treat. Pour Milk Over These Granola Bites And Serve Them As A Breakfast Cereal, Eat Them Straight From The Package, Or Sprinkle Them Atop Yogurt Or Ice Cream For Crunchy Texture. Our 8 Oz. Package Of Granola Bites Contains About Eight 130-calorie Servings.Ingredients: Sprouted Raw Nut & Seed Mix (sprouted Sunflower Seeds, Sprouted Pumpkin Seeds, Sprouted Almonds, Sprouted Walnuts, Sprouted Cashews), Maple Syrup, Coconut, Vanilla Extract, Cinnamon, Sea Salt.