KIND Almond & Coconut bars are satisfying gluten free bars packed with nuts and coconut that you can take anywhere. These KIND nut bars lead with almonds as the Number 1 Ingredient. This snack bar combines quality ingredients like almonds, coconut and honey to deliver a delicious taste with a little crunch. These snack bars come packed as individually wrapped, gluten free snacks for a convenient option that makes eating on-the-go easier. These dairy-free KIND bars Almond & Coconut have a low glycemic index and are a good source of fiber.* This KIND bar is also gluten free and is made without genetically engineered ingredients.