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People have been enjoying Jennies since 1919. Now, they have taken the natural ingredients of the delicious and healthy coconut Jennies Macaroons and added flax seeds, sunflower seeds and pumpkin seeds, to provide much needed fiber along with omega 3 support. As always, Jennies are free of gluten, lactose, transfats and soy. The Jennies Omega-3 Energy Bar provides more than 1,300mg of omega-3 fatty acids know as alpha linolenic acid which promotes normal cholesterol and triglyceride levels and supports healthy circulation, lung and brain functions. Unlike many energy bars on the market, the Jennies-Omega 3 bars actually taste great and contain no artificial ingredients. They provide a great source of healthy energy for an active and athletic lifestyle.