Each Hot Pocket is loaded with ham, reduced fat Mozzarella and Cheddar cheeses, sauce, and stuffed inside a Cheddar flavor blasted crust. Ham and cheese Hot Pockets are a good source of protein with 9 grams per serving, making them a hearty on-the-go option for the days you don’t have time to meal prep. These frozen snacks are a staple at-home comfort food. They’ll also make the perfect breakfast sandwich, an easy after-school bite, or a quick addition to a busy night’s meal.