Better Oats Steel Cut Apple and Cinnamon Cup delivers the thick and hearty taste of steel cut oats without the long stovetop process. Enjoy the aroma of sweet cinnamon apples in just 2 ½ minutes. Our quick cook oatmeal makes a wholesome breakfast possible, no matter how tight your morning schedule. Your family deserves the taste of real ingredients and satisfying flavors like thick steel cut oats, real apples, and spicy cinnamon. This instant oatmeal cup is a daymaker. Better Oats Steel Cut Instant Oatmeal is made with thick steel cut oats with a natural, delicious texture. Plus, we include flax seeds in every instant oatmeal packet to ensure that our quick cook oats deliver a good source of ALA omega-3. A hearty breakfast is yours.