Features: 20 massive grams of protein, 1 teeny-tiny gram of sugar, and the delicious taste of cinnamon make for the perfect pre-workout snack. This is how we roll. This ONE Cinnamon Roll protein bar turns an afternoon board meeting or evening workout into a pajama-wearing holiday morning, with freshly baked treats popping from the oven. All the cinnamon roll on your tastebuds and none of the rolls on the rest of you.