Bobs Red Mill Organic Coconut Flour Is Made From All-natural, Finely Ground Coconut. Organic Coconut Is The Only Ingredient. Simply Substitute 20 Percent Of The Flour Called For In A Recipe With Our Coconut Flour and Add An Equivalent Amount Of Liquid. Includes One 16 Oz. Package. See Nutrition Facts Panel For Allergens. All Bobs Red Mill Products Are Made With Non-gmo Ingredients and Are Gluten-free. The Folks At Bobs Red Mill Are Dedicated To Delivering Quality Products Every Time. By Using Only The Best Ingredients and Processing Methods, Bobs Red Mill Super-fine Coconut Flour Is Guaranteed In Its Quality, Both In Nutrition and Taste, Without The Hassle.