Bobs Red Mill Organic Golden Flaxseed Meal Is A Whole-grain Product Made From All-natural, Pure Flaxseed. With Whole, Non-gmo Flaxseed As The Sole Ingredient, This Meal Delivers The Highest Level Of Nutrition, Offering 3 G. Of Protein and Fiber and 2430 Mg. Of Omega-3 Fatty Acids In Every Serving. Adding 2 Tablespoons Of Bobs Red Mill Whole Ground Flaxseed Meal To A Regular Meal Is A Quick and Easy Way To Boost Your Vitality. Includes 32 Oz. Package Of Organic Whole Ground Flaxseed Meal, With Approximately 70 Servings Per Package. See Nutrition Facts Panel For Allergens. Bobs Red Mill Only Makes Product That Are Non-gmo and Gluten-free. The Folks At Bobs Red Mill Are Dedicated To Delivering Quality Products Every Time. By Using Only The Best Ingredients and Processing Methods, Bobs Red Mill Whole Ground Flaxseed Meal Is Guaranteed In Its Quality, Both In Nutrition and Taste.