Ingredients: Organic Rolled Oats, Brown Rice Syrup (Brown Rice, Filtered Water), Earth Balance [Natural Oil Blend (Palm Fruit, Canola and Olive Oils), Filtered Water, Pure Salt, Natural Flavor (Derived from Corn, No MSG, No Alcohol, No Gluten), Sunflower Lecithin, Lactic Acid (Non-Dairy, Derived from Sugar Beets) and Colored with Annatto Extract], Organic Sucanat (Non-Refined Cane Sugar), Dry Roasted Almonds, Almond Extract, Xanthan Gum. Contains Almonds. May Contain Traces of Tree Nuts and Peanuts.