14g protein | 5g sugar | 10g fiber Made with 14g of protein, healthy fats from sunflower seed butter, and delicious, organic chocolate chips. Organic plant-based whole foods Plant-based protein ingredients with purpose our proprietary protein blend - made from real pumpkin seeds and brown rice - is full of everything your body needs and free of anything it doesn't (lactose, soy, stevia, and artificial sweeteners, colors and preservatives).