APPLE CINNAMON Sweet tart apples meet warm and spicy cinnamon – this is the classic oatmeal flavor for a reason! NEW FLAVOR! Reimagine breakfast with this nourishing and intensely satisfying grain-free, paleo alternative to oatmeal. With nearly 2x the protein and 3x the fiber of oatmeal, and only 12 net carbs and 220 calories, Grain-Free Cereal is the perfect grab n' go breakfast or anytime of day snack. Simply pour Grain-Free Cereal into a bowl or travel mug, and add hot water or your favorite milk. Enjoy hot or cold, instant or overnight, as is, or with your favorite toppings.