Features: Kind Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed Gluten Free Bars Pair Tart Yet Sweet Raspberries, Pumpkin Seeds, Sunflower Seeds, Dried Cranberries, Almonds, And Peanuts, And Are Topped With A Chocolatey Drizzle. Each Flavor Of Kind Seeds Fruit & Nuts Snack Bars Combines The #1 Ingredient Of Pumpkin Seeds Or Sunflower Seeds With Real Fruit, Plus Nuts. These Kind Snack Bars Are An Ideal Grab-And-Go Food That Make Eating Seeds, Fruit And Nuts Delicious And Convenient. A Good Source Of Fiber*, Each Gluten Free Snack Bar Is Individually Wrapped For Freshness And Portability. *Contains 12 Grams Of Fat