100% Certified Vegan: 100% vegan protein shake that provides superior health benefits and never compromises on taste. Contains 32 grams of vegan protein: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) to enhance muscle recovery and promote optimal daily health. Provides only what you need: Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion. Gluten-free, soy-free, low-carb, keto: Peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors, and preservatives, dairy-free, zero sugar, no sugar alcohols or stevia, resulting in a low net carb protein shake. Anytime beverage: Perfect as a snack, meal replacement, or pre and post-workout supplement to help with performance and recovery. Just chill, shake, and enjoy. Shelf-stable without the need for refrigeration, except after opening.