- Filberts and Hazelnuts
- Hazelnuts and Pastes
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Products in Hazelnuts and Pastes
Hazelnuts and Pastes
The hazelnut and the filbert are considered the same nut by some, cousins by others. In general, hazelnuts are larger and mainly harvested in the United States, in Oregon and Washington, while the filbert grows primarily in Turkey, Italy and Spain. The hazelnut has a round, smooth shell. Hazelnuts are high in fiber and vitamins and minerals such as calcium, potassium, magnesium and vitamin E. Like many other nuts, they are also rich in proteins and monounsaturated fats. See Healthy Living for more information on nuts and nutrition.