The perfectly poppable, bite sized, cheesy, light & airy baked snack crackers, made with wholesome veggies. Perfect for the whole family to enjoy by the handful Made from butternut squash and red beans for a nutritious snack, with 1/3 cup equivalent of veggies in each serving One serving is 44 crackers for just 140 calories so you can feel good about snacking by the handful. Non-GMO Project Verified, Certified Gluten-Free Grain Free, Corn Free, Gum Free No added sugar; NOT A LOW CALORIE FOOD. SEE NUTRITION INFORMATION FOR SUGAR AND CALORIE CONTENT Baked, never fried