Stouffer's Beef Stew 72 ouncesPreparation instructions: For food safety and quality, read and follow these COOKING INSTRUCTIONS to ensure that product reaches an internal temperative of 165F. Cooking time may vary based on equipment and quantity cooked in equipment. Check for donenessing thermometer.CONVECTION OVEN 350F Preheated: Do not loosen lid. Place tray on a baking sheet. Stir halfway through cooking; replace lid. Cook Frozen (0F) product for 40-45 min./Thawed (40F or less) product for 20-25 min. CONVENTIONAL OVEN 400F Preheated: Do not loosen lid. Place tray on a baking sheet. Stir halfway through cooking; replace lid. Cook Frozen (0F) product for 55-60 min./Thawed (40F or less) product for 35-40 min. MICROWAVE OVEN 1100 Watt: Cook loosely covered in microwave-safe container; stir. Cook 8 oz Thawed (40F or less) product on High Power for 2-1/2 to 3 min. Product must be cooked to an internal temperature of 165F. Stir well before checking temperature.If thawing, product must be thawed under refrigeration (40F) for no more than 48 hours prior to cooking. DO NOT REFREEZE.