Recovery Balance Stress Mind and Body Recovery Formula targeting key systems to improve overall health. Dietary supplement Magnesium + Ashwagandha features three distinct forms of Magnesium that are highly-bioavailable and non-laxative for maximum health benefits*. This formula is designed to promote whole-body and mind wellness by delivering a targeted combination of nutrients in combination with Sensoril Ashwagandha extract to help you mentally and physically conquer your day and recover well at night. When used daily this product can support: Stress Management & Recovery - Sensoril Ashwagandha extract helps reduce the negative impact that stress has on the body and mind. Bioavailable Magnesium helps to relax the body and replenish nutrient stores for optimized recovery after a long and stressful day. Mood Balance - Magnesium and activated Vitamin B6 (P5P) play important roles in managing important biochemistry related to mood and motivation. Immune Defenses - Magnesium, Vitamin D3, and Zinc are daily essentials for supporting healthy immune function.