Enhanced Fat-Burning: The combination of EGCG from Green Tea with caffeine from Yerba Mate extract—while not actually “melting” fat off the body—has been shown to increase thermogenesis and fat-burning. Targeted Nutrition & Electrolytes: Select B-vitamins along with Spirulina deliver micronutrients that are not easily obtained from a strict Ketogenic diet. This formula also includes coconut water concentrate which delivers beneficial electrolytes. Energy Boost: Natural caffeine from Yerba Mate extract plus Guarana and Spirulina help you feel energized while MCT Oil supplies a quick cellular energy boost. Nitric Oxide Boost: L-Citrulline, an amino acid, is readily converted into L-Arginine, which can then be converted into Nitric Oxide in the body. Nitric Oxide plays a key role in cardiovascular health by enhancing blood flow throughout the body and helping you perform your best. This product is not a substitute for the Keto Diet but can be used to support your Keto dieting efforts.