Flahavan’s Oatmeal Irish Steel Cut Oats Are Locally Grown By Irish Farmers. Oats Are Naturally Low In Saturated Fat And Are Good Source Of Fiber. 3 Grams Of Soluble Fiber From Oatmeal Daily In A Diet Low In Saturated Fat And Cholesterol May Reduce The Risk Of Heart Disease. The Product Is 100% Natural Whole Grain Irish Oats. The Unique Way Of The Milling Gives The Product A Full Rich Texture, Sealing In The Natural Aroma And Giving The Product A Distinctive Creamy Taste. The Product Is Quick To Cook And Easy To Make.