Handy single serve Pocket Snacks of dry roasted organic pumpkin seed, lightly salted with a bit of Portuguese sea salt. EDEN Pocket Snacks go easily to school, work, on errands, camping, and backpacking. Keep some in the pantry for delicious, healthy snacking anytime. Low sodium, cholesterol free, and an excellent source of protein, complex carbs, and fiber with 50 Percent Daily Value of magnesium per serving.