Product Benefits 55 grams of whole grains in every serving. Eliminate time-consuming ingredient sourcing, preparation and training. Provide consistent scratch flavor, texture and color from Individually Quick Frozen (IQF) ingredients. Deliver heat-and-serve convenience. Specifications So many ingredients, so little time. A hearty blend of Kamut wheat, Colusari red rice, wild rice, shitake mushrooms, crimini mushrooms, roasted onions, roasted garlic, green onions and thyme which allows you to differentiate menus and draw repeat business.