PubHouse Battered Rockfish, 10 Pound -- 1 each.

PubHouse Battered Rockfish, 10 Pound -- 1 each.
PubHouse Battered Rockfish, 10 Pound -- 1 each.

About this product

ROCKFISH, 1-2 OZ BATTERED PORTION FROZEN

BATTERED ROCKFISH 1 TO 2 OZ PORTIONS.WITH OVER 50 VARIETIES TO ITS NAME, ROCKFISH IS A MILD AND SWEET DEEP-WATER FISH. AMONG THE MOST COLORFUL OF ALL FISH, IT RANGES ALONG THE PACIFIC COAST FROM BAJA TO THE BERING SEA. AND WITH A MODERATELY FIRM TEXTURE AND A FINE, WHITE FLAKE, IT'S BEAUTIFULLY SUITED FOR MANY DIFFERENT PREPARATIONS.

Preparation type: BAKE

Preparation instructions: DEEP FRY: HEAT OIL TO 350F. ADD FROZEN PRODUCT, SHAKING BASKET OCCASIONALLY TO PREVENT IT FROM ADHERING. FRY FOR APPROXIMATELY 3-1/2 TO 4-1/2 MINUTES OR UNTIL PRODUCT IS GOLDEN BROWN.; CONVECTION OVEN: PREHEAT TO 400F. PLACE FROZEN PRODUCT ON BAKING SHEET AND COOK FOR APPROXIMATELY 10 TO 12 MINUTES OR UNTIL CRISP.; CONVENTIONAL OVEN: PREHEAT TO 425F. PLACE FROZEN PRODUCT ON BAKING SHEET AND COOK FOR APPROXIMATELY 16 TO 18 MINUTES OR UNTIL CRISP.* COOKING TIMES AND TEMPERATURES MAY VARY SUBSTANTIALLY. INTERNAL TEMPERATURE SHOULD BE AT LEAST 145F. WE STRIVE TO PRODUCE A FULLY “BONELESS” PRODUCT. AS WITH ALL FISH, HOWEVER, OCCASIONAL BONES MAY STILL BE PRESENT.
Product Specifications
  • Brand
    Pubhouse
  • Sold As
    Each
  • Unit Quantity
    1
  • Unit Amount
    10
  • Unit Amount Type
    Pound
  • Ships Frozen in our Proprietary Boxes

    This temperature sensitive item can not transit over a weekend so, depending on the day of the week ordered and destination, some delays may occur.

    No Returns Allowed on This Product

    Frozen and refrigerated food items are not eligible for returns

Product Specifications
  • Weight
    • 11.0000
Properties
  • UPC
    • 028029188608
  • GTIN
    • 00028029188608
  • SKU
    • 207424
  • Stock Reference #
    • OTF430655
Allergens
  • Crustaceans and their derivates
    • FREE_FROM
  • Eggs and their derivates
    • FREE_FROM
  • Fish and their derivates
    • CONTAINS
  • Milk and it's derivates
    • CONTAINS
  • Nuts and their derivates
    • FREE_FROM
  • Peanuts and their derivates
    • FREE_FROM
  • Sesame Seeds and their derivates
    • FREE_FROM
  • Sulphur Dioxide and Sulphites and their derivates
    • FREE_FROM
  • Soybeans and their derivates
    • FREE_FROM
  • Mustard and it's derivates
    • FREE_FROM
  • Corn and it's derivates
    • CONTAINS
  • Wheat and it's derivates
    • CONTAINS
  • other gluten containing grain and gluten containing grain products
    • CONTAINS
Nutrition Facts
  • Calories
    • 190
  • Calories UOM
    • kcal
  • Calories from Fat
    • 80
  • Calories from Fat UOM
    • kcal
  • Transfatty Acids
    • 0
  • Transfatty Acids UOM
    • g
  • Saturated Fat
    • 1
  • Saturated Fat UOM
    • g
  • Saturated Fat % RDI
    • 5
  • Polyunsaturated Fat
    • 0.01
  • Polyunsaturated Fat UOM
    • g
  • Monounsaturated Fat
    • 0.01
  • Monounsaturated Fat UOM
    • g
  • Cholesterol
    • 30
  • Cholesterol UOM
    • mg
  • Cholesterol % RDI
    • 10
  • Sodium
    • 380
  • Sodium UOM
    • mg
  • Sodium % RDI
    • 17
  • Potassium
    • 259
  • Potassium UOM
    • mg
  • Potassium % RDI
    • 6
  • Carbohydrate
    • 16
  • Carbohydrate UOM
    • g
  • Carbohydrate % RDI
    • 6
  • Dietary Fiber
    • 0
  • Dietary Fiber UOM
    • g
  • Dietary Fiber % RDI
    • 0
  • Sugars
    • 1
  • Sugars UOM
    • g
  • Protein
    • 12
  • Protein UOM
    • g
  • Protein % RDI
    • 24
  • Vitamin A
    • 0
  • Vitamin A UOM
    • IU
  • Vitamin A % RDI
    • 0
  • Vitamin C
    • 0
  • Vitamin C UOM
    • mg
  • Vitamin C % RDI
    • 0
  • Calcium
    • 20
  • Calcium UOM
    • mg
  • Calcium % RDI
    • 2
  • Iron
    • 1
  • Iron UOM
    • mg
  • Iron % RDI
    • 6
  • Vitamin D
    • 2
  • Vitamin D UOM
    • mcg
  • Vitamin D % RDI
    • 10
  • Serving
    • 2 pieces (98 g)
  • Nutrient basis quantity type code
    • BY_SERVING
  • Nutrient basis quantity
    • 98
  • Preparation state
    • UNPREPARED

PubHouse Battered Rockfish, 10 Pound -- 1 each.

$99.95 /each
Stocked Ready to ship within 4 days
$99.95 /each
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