Kaptain's Ketch Breaded Stuffed Flounder with Crab Imperial Stuffing 6ozA tender flounder fillet rolled around stuffing made of crabmeat and red and green peppers. Perfect for any buffet, lunch menu or healthcare facility.
Preparation type: BAKE
Preparation instructions: Place frozen portions on a greased baking sheet. For best results cook from frozenMicrowave: Not RecommendedGrilling: Not RecommendedDeep Fry: Not RecommendedConventional: Preheat over to 400 F. Bake for 20-25 minutes. Convection: Preheat over to 375 F. Bake for 15-20 minutes.