Made from whole grain oats, Cheerios has no artificial colors or flavors. Those wholesome little Os have only one gram of sugar. Theyre low in fat, have no saturated fat and are naturally cholesterol free.
Cheerios is also an excellent source of folic acid and a good source of fiber. On top of all that, Cheerios is the only leading ready-to-eat cereal that has been clinically proven to lower blood cholesterol levels when eaten as part of a diet low in saturated fat and cholesterol.