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Stay healthy and eat each day 6 oz grains, make half of your grains whole grains. Seitenbacher Mueslis are the perfect source for whole grains! You will find your favorite cereal in these 14 excellent varieties. Fiber that is included in whole grains is known to lower cholesterol, for helping your digestion and that you feel full and eat less to maintain weight. Whole grains are good for you! By the way, all our grains (wheat, spelt, barley, oats) are grown in Germany - a non GMO cultivation. Since 1980 Seitenbacher has been in the production business and has developed quite a number of the first muesli-mixes on this planet. Seitenbacher meuslis are all natural and taste fantastic! Check out all of our Seitenbacher products !