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Fiber is found only in plant foods, such as fruits, vegetables and whole grains. When grains are processed to make refined flours and cereals, most of the fiber is removed. Only whole grains have the high-fiber, and nutrient-rich bran and germ intact. There are two kinds of fiber in your diet, "insoluble" and "soluble." Most foods contain some of both kinds of fiber. Insoluble fiber, what your grandmother called "roughage", helps with regularity. Whole-wheat products contain mostly insoluble fiber. Soluble fiber, especially the kind found in oats, has been proven to lower cholesterol. It forms a thick gel when mixed with water. In your digestive tract, it acts as a sponge, soaking up cholesterol and carrying it out of the body. The more soluble fiber you include in your diet, the more cholesterol-lowering power it provides. One of the best sources of soluble fiber is a whole-grain oat product, like oatmeal, as well as beans, like navy, pinto and black beans.
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We would love to become your source for Pepsico Raisin Bran Cereal! Please feel free to call or email us if you have any questions. We work hard to deliver over ninety five percent of our orders on time. Pepsico Raisin Bran Cereal are stocked products so they should leave our dock within 1 week Manufactured by Pepsico. At FoodServiceDirect.com you will find only quality branded products - no private lable of knock-off items! FoodServiceDirect.com has been supporting the foodservice industry since 1989 - count on us for dependable delivery and secure shopping!
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